Quote:
|
Originally Posted by umbridge
Any advices? How to express myself better?
|
I totally understand, since I have a need to be at least two hours a day by myself in order to feel good. If I get them - then I am in much better mood and more relaxed. Could you just tell them directly, that you want to be in the room by yourself
(and explain why)for certain time frame, and if it is not possible, maybe you could go somewhere away -like a study room in the library, park, hiking place? It is not the same, because people are still around, but they don't know you and you are more alone.
For me it was hardest, when my son was a baby and toddler -I would literally have no time of my own, except on rare occasions.