Quick Tips for Keeping Positive Mindset During Difficult Times
 

• taking time each day to express gratitude for the blessings and positive aspects of my life.
• continue to visualise my desired outcome, even when facing challenges it is an escape able to tap into some positive emotions.
• using positive affirmations to reframe negative thoughts.
• Using meditation to quiet my mind, reduce stress, and stay centered
• View setbacks as opportunities for growth and learning.
• Trust the process and remain patient, knowing that my desired outcome is making its way to me.
• Avoiding becoming overly attached to a specific outcome. Trust that the universe will deliver what's best for me.
• Acknowledge and celebrate even the smallest progress you make toward your goal.

:hug3:
I have a couple more but these are some of them hope it helps ; )

These are great! And I have found them to work...I think they will
help some people! Thank you. :smile:

These are good. Thank you!

Thank you so much, good tips.

Getting out into nature helps me a lot but it is not always possible so its good to draw upon a number of tips for when you cant get out.

These are good tips to follow


Namaste

Wonderful list. 4, 5, and 8 are my go-to's and serve me well

How I Stay Positive Towards Achieving My Goals

• I make lists or charts to see how I'm doing with my goals.
  
• When I do well, I treat myself to something nice.
  
• I often think about the good things happening in my journey.
  
• I talk to people who did what I want to do and learn from them.
  
• I spend time with others who have similar goals. We help each other out.
  
• I put up quotes and pictures that make me feel good around my space.
  
• I keep trying new things that are related to what I want to achieve.
  
• I make a board with pictures and words that show my dreams. I look at it every day.
  
• I write in my notebook about what's going on and what I achieve. It helps me see how far I've come.
  
• I remind myself why my goals matter to me. It keeps me going strong.

Best,
Sami