Earthing
Simplest way to explain earthing is walking on the earth barefoot heals us.
This movie explains it better. |
You can just sit barefoot in a chair with your feet on the ground, grass, sand, dirt...:smile: Full body is best.
I love that movie if it's the one I saw. Native Americans thought we were nuts sitting in chairs off Mother Earth. They knew! Thanks for bringing it up. |
I often sit on the bench outside with bare feet. you feel connected to mother earth more that way.
Namaste |
I like channeling trees.
Well, no, I love channeling trees ! I touch them and wait, with a silent mind. Avoid trees that have suffered, choose big healthy ones. I also like going walking / cycling in forests, feel all the energy and smells around. |
Most people walk barefoot in this country especially kids. Didn’t realise it was so good for you. Thanks.
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