How to define Ayurveda?
I am all new to Ayurveda, but heard about it from some Hare-Krishna people in my city. How is Ayurveda defined? :smile:
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I did a research paper on ayurveda. Lots and lots of information out there....Very interesting. Go ahead google it. :smile:
Peace |
Guess I should. :smile: Thanx for posting!
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I have always imagined that, in order to be able to study Ayurveda, some vedic education would be necessary. Maybe I am wrong, but still the best approach would be to find a qualified teacher. All this online knowledge can sometimes be misleading.
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Caityaka.. Ayurveda is a complex system of healing that can't be be easily defined, and there are many different approaches within it.
There are some good introductory books on the subject which explain the basic principles of this "science of life". From a good book you could do a self-evaluation to see what your dosha pattern is... which is your essential kapha, **** and vata energies... and how to bring yourself into balance through diet, exercise, meditation, herbal medicines and so on. blessings Xan |
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I am new to this subject as well. Could you suggest any books in particular? |
dragon... I haven't read this book myself, but a friend who is an ayurvedic and allopathic doctor in India suggests it:
"Ayurveda: The Science of Self Healing" by Vasant Lad. Xan |
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Thank you. I will look into it. |
Ayurveda is an ancient Indian technique of healing disease by use of medicinal herbs and plants..
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