Raising Your Energy Vibrations
 

Over the next coming days/weeks I'm going to write about some of the knowledge ive gained with my two and a half years research into keeping the mind and body strong - including meditation to help some of my friends here who like myself might keep stumbling along the way on our journey health wise... We are all human beings made of 100% energy so that makes us all energy beings, so makes sense to keep the mind/body strong, while the body is just a vehicle for our spirit, we need to keep it strong as possible with correct energy while we delve into the spiritual side of things here on this brilliant forum, whilst on our individual amazing travels here on Earth.

Many of you on here, energy vibrations will be extremely high... But for some dealing with spiritual issues, energy vibrations can be low - so if this is you just trying to deal with matters at hand, and something troubling you then its 'you' I want to try and help with my knowledge, then you can go out into the world and help and be kind to many others if you want to.

I'll write more later and over coming days/weeks as words come to me, for now you are feeling low on energy, research - 'positive energy to self heal' - If anyone has comments of questions feel free to post, and I will keep writing what ive learned and answering any questions. So if you're reading this now and struggling dealing with spiritual issues - start by raising energy vibrations to get the mind/body strong, and if you're a big burger eater don't! Just cut down on meat and eat more fruit instead to raise your vibrations and feel better - and lower alcohol, avoid those extra drinks to make you sleep they don't help in the near/long run. Good luck and i'll write lots more on this.

Regards Steve.

There is something strong with the energies, not just once I felt powerful energies while in meditation or while I was outside my body having an OBE.When I met for the second time the presence of Christ, I felt a super high energy and a very intense parfume of an apple tree.I read that you have seen Christ on a tree, I saw Him on the cross, it was an image and the whole image was covered with blood, probabily, His blood.Sadly, I can't remember how He looked like, maybe because this was not important... I have also felt His presence in the sky, He was there with His angels, coming to Earth from another realm, all I could see was this vast ocean of light that covered a big part of the sky, in my vision He came right before the end of the world because there was a global nuclear war.

I am sure there is something strong with the energies, but I am only at the beginning.. and I have so much to learn, at this point, I feel like I am only able to sense them or to feel their effects in my body.

Amazing contradictions of visions between us, you didn't say before on discussions - what does Aknaton or others think here on this.

Well for sure both of us can't be right... Unless there is two planets with same people and different outcomes, apologies if this not sounds strange as it does to me as I'm writing it... Whaaaay above my head the the thought on that. Unless!! one of us were troubled on that day we both witnessed visions and energy vibrations were low as to let some negative energy/entities into our mind, and I know I was strong minded on that day I witnessed the vision - so we see what specialists here come up with.

i would like to raise my energy. i have low energy. Not that i am physically weak, but i am low on vital energy. i want to work/study for 6 to 10 hours everyday but i barely manage to work for 2 or 3 hours in 24 hours. i spend a lot of time in a passive state to keep my mind calm and my emotions at ease. Right now if i try to work hard, my head will start to ache and i may get angry or stressed due to overload.

What is your energy level? Are you in an energetic mood most of the time? How long can you work continuously?

i would like to raise my energy. i have low energy. Not that i am physically weak, but i am low on vital energy. i want to work/study for 6 to 10 hours everyday but i barely manage to work for 2 or 3 hours in 24 hours. i spend a lot of time in a passive state to keep my mind calm and my emotions at ease. Right now if i try to work hard, my head will start to ache and i may get angry or stressed due to overload.

What is your energy level? Are you in an energetic mood most of the time? How long can you work continuously?

Our visions contain symbols, this is where you have to look for if you want to understand the meaning behind them.Aknaton is very good at seeing these symbols, one needs to study the Bible in order to understand these symbols.I am really bad when it comes to undertanding my dreams.

This is what I feel all the time, I used to work/study 6-10 hours with no problem and today I barely can make myself do it for at least 2-3 hours.You feel stuck, right? This is what I feel, I feel a blockage that is not letting me use my energy fully.I really need some help too!

Thanks ThatMan shall we see what others say... surely it can't be left open with no other comments added after 2 visions, someone here will have something to add on it. I believe Aknaton who messaged me on the Metatron post, and I know what I saw and so do you, so we'll see what others here say.

thespiritual1 - yes I have lots to say on energy and thanks for your reply - just quickly comes to my mind - you get tired, headaches and low on energy lots of ideas here, but I just want to say something important - just be sure you're not using any device that has a battery enclosed and is on charge when using it, or anywhere near you whilst on charge, and also if you are using an old phone and the battery is weak get it changed for a new battery immediately, like today... We need people like you strong so we can all help others...

You ask -What is your energy level? High most of the time at 66 years of age but I have to work at it daily...

ThatMan we need to work on raising your energy vibrations - I have read so many times when someone is spiritually inclined attracts spirit - and energy vibrations are low the two don't go together attracts the wrong type of spirit you're looking for 'open door' - so just for a day or two research energy vibrations 'proper research' and we'll work on it between us and get your energy up fast.

I wrote this twice don't know where the other one went lol.

Removed...

I feel like I can use 10% of my energy and if I try to go over this limit, I feel overwhelmed, I feel instable, I feel sick, I feel a blockage I tried so so many things, nothing works... coffee is not working, meditation is not working, fasting is not working.Sure, I will research this field and see if I feel better and then I am going to talk with you to learn more.

By the way, you are 66? I am almost 24.

ThatMan we need to work on raising your energy vibrations - I have read so many times when someone is spiritually inclined attracts spirit - and energy vibrations are low the two don't go together attracts the wrong type of spirit you're looking for 'open door' - so just for a day or two research energy vibrations 'proper research' and we'll work on it between us and get your energy up fast.

sorry so many posts went onto a new page and I didn't know lol - maybe someone can tidy it up for us in the office.

So just very quickly to go over some main points to raise energy vibrations so we connect to high vibrational spirits...

Lower screen brightness, eyes will adjust, smile, breathe, be with nature hug or put your back to that tree its high in energy - think good thoughts, replace fear with love - avoid words like 'no worries' low energy words they are in fashion here in the UK, if you hear those words smile breathe, walk away - words/thoughts carry power. hug your dog or cat, high vibrational energy as feet always touch the ground. Take several rests during the day, clear your mind of troublesome thoughts for 5/10 mins, think of eating your favorite food over and over like cherry pie and cream, then focus say ok lets get on with it and find some good little jobs to do, keep busy and focus on jobs not thoughts. Doing dishes and gardening is good, when doing them just think what you're doing clear 'mental chatter' gives the mind a rest so you get 'stronger'.

Just a couple of other things that can make a difference immediately today! root out or buy two nice magazines with your favorite actor/singer pics on, not sexy pics attractive with nice big smile - display them open in two rooms, no more, then when passing smile back its powerful vibrational energy to your system mind'body'spirit - also flowers are good buy some, and a photo or more of family here now or departed and smile back, and flowers go buy some for a vase, I'll write more as it comes to me - good luck and feel better fast, then you will know vibrations are increasing...

i use a smartphone. it is mostly charging. Even right now it is charging.

Does the electricity in my cellphone negatively effects my spiritual energy?

Yes thespiritual1 don't be near when on charge radiation dramatically increases, we are all in contact with some radiation but when on charge increases 1000 times, that's your problem my friend you should feel better by tomorrow just keep on charge in another room, it only comes off for about 1cm finger thickness but its glowing bad energy, see how you feel tomorrow before having a word with your doc that is, if its that you should improve fast.

I know a taxi operator when I was designing his website and his phone was on charge, and he was telling me such bad headaches - so i said to him you are not answering that thing for work when on charge, yes he said - 24 hours later he was like a new man, good luck.

ThatMan - while you're trying to get your energy vibrations up which should be on the way now as we chat - to stop any negative energies attaching, ask your Guardian Angel/s for a light shield - look it up if you want to 'angels light shield' - wow that helped me so many times when I was low energy, you can think/say light shield please, it only lasts 24 hours though - and think of this as going to sleep not as repeating it just thinking you've asked, keeps your mind strong and high energy as well 'power of thought'.

I love this topic, and hopefully I can add my own experiences as we go along.

Raising my vibrations was not a quick and easy process. It has taken a few years and has been a slow, gradual process of undoing conditioning, breaking old mental patterns, sorting through emotions, and recognizing the difference between my ego and authentic self. I had spent most of this time along my spiritual journey paying attention to the spiritual, emotional and mental aspects while neglecting the signs and care my physical body needed. Without being properly grounded and anchored in my physical body, it led to a lot of mysterious physical symptoms and brought my spiritual development and abilities to a screeching halt.

Just a few months ago, I got serious about taking better care of my physical body and most if not all of my physical ailments cleared up. I have also given up some bad habits and started some new good habits. I never understood how people in the spiritual community talked about sudden intolerances for certain foods, etc. but now I know first hand that when your body is ready to rid itself of what is no longer beneficial it will let you know! As a result, I feel all the layers of my energy body are working more cohesively and my intuition and abilities have become sharper.

What a wild ride!

Nice to hear from you again Lucky, you know your stuff energy wise... When someone is really low though that can be turned around very quickly then its a day to day process, slowly building up the physical/energy body at a steady pace. wow when I was in trouble dealing with matters I went totally off cheese I love the stuff, thankfully that corrected itself 6 months later as i started to build up, now my guides have taken me off the beer, i miss it though so much but its for a reason...

All along, I didn't have any teacher who really helped me...in fact they only confused me more and each one contradicted the other so it has been a lot of trial and error. I did have one terrific long distance mentor though and I learned a lot from her.

Yes I hear you loud and clear about quitting things you love....I had slowly been cutting down on drinking wine at night while cooking and with dinner but after a recent kidney infection and round of strong antibiotics I have been strongly guided to avoid wine altogether. To be honest, it has only been two weeks and every night I miss it but I'm heeding the signs and just letting my body heal and detox.

Ive been off the beer 2 months now getting used to tea love the stuff. I got off the rum about 8 months ago wow did the body complain 50 years of drinking whisky and rum, 11pm that evening felt so unwell body was saying where's my rum - checked blood pressure 200 had to go back on the blood tablets for a week.. Strange times so much to learn and adapt to.

I love tea now too! I never thought I'd get accustomed to having wine every day but like clockwork, come dinner time I craved it. A year ago I quit having an after dinner drink and my drink of choice was whiskey. I have never been drunk once in my life, that was never my motive, but before I knew it I had built up a tolerance. That stuff is the devil. These changes have been hard without a doubt but eventually we have a wake up call or health scare. It's been a gradual process of stripping away what doesnt serve my highest good. I'm not ashamed to share this because I believe real strength is in recognizing and overcoming it.

Yes I know that word craved, Lucky - I too never remember being drunk but I did like a beer and bit of wine or rum every day - oh I miss you beer.. Just joking yes, 'mind' get on with your thoughts of tea its lovely, and yes it is.

I would like to write about concentration and meditation.

This is for my new found friend Aknaton and to Jesus who helped me so much with my studies, which I will be forever thankful - and anyone else that might need help with concentration/focus issues...

To me concentration is focus - if its a lack of focus during the day, then choose your time of day to try this - write down 3/4 small jobs that need doing - then clear your mind of what you've just written, take deep breaths and rest for 10 mins, or longer if meditating, just relax - Imagine a gentle waterfall of pure water falling on you, cleansing your mind and body and aura..... your aura is important i'm going to write about that tomorrow.

If you can't relax then imagine eating your favorite food and no calories and you should be able to taste it. Just think of those two things and be at peace and breathe... Then after rest say 'ok get on with it' - and get on with the jobs, moving sharply, and I like the think of the fraze 'open your mind' - I tell myself this to give me focus or concentration, raise your eyebrows a little, then its mind power - move around and get on with the jobs, keep mental chatter eg worries right out of the way, get those jobs done, eg cleaning a drawer, wiping dishes, yes pension the dishwasher off - gardening is good, take the dog out after if he/she is on the jobs list.

So when the jobs are complete and this important just rest 10 mins make a drink and just be 'in the moment' to complement yourself on what you've just completed, yes tiny tasks but important for mind power to appreciate it, and say jobs out of the way, completed - its more than that because you're helping your mind to get stronger. And just notice how you feel after the little tasks you've just completed, just take a moment to notice, better?

I'll write more tomorrow...

I'd just like to say if any people trying the thought process of a pure gentle waterfall or eating favorite foods - there are other options as well, obviously do a bit of research on 'power of the mind to help' - one of my favorites is use mind power and visualise riding your bike around your favorite park or fly, yes fly, the mind can do this and it calms it as well which is the objective here - also try visualising a massive chocolate cake and invite some film stars to join you lol - yes this is possible.

So in meditation these relaxation formulas are to relax you, then 'clear you mind' be calm and in peace and breathe deeply and just relax the mind, and focus on your breath gently in out, in out.

I'll write later about what Ive researched on the aura for protection, it might just help someone besides me with what ive learned over recent years, its information I 'didn't know' at 60 years of age and i'd done some miles on the planet by then...

thespiritual1 - thatman - you been working on energy vibrations, any signs of any improvement energy wise yet? or are we hoping too much too soon just give it time.

i try new things from time but what i like to do the most is follow my inner guide. i simply do or think, whatever makes me feel better. if thinking makes me feel better than i think. if i get too much indulged in thinking that my head starts to get heavy then i focus on breathing and try to calm the mind. Personally, i do not find much benefit in the breathing meditations. still i notice it whenever it comes to my mind and i guess it comes to my mind when my inner guide puts it there so mostly i am following my inner guide.

Ok thespirituaI1 that's fair enough...

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A little section from my proposed talks for in my local town on the aura for anyone interested here.

How many of you know what the aura is? The aura is 100% energy and is seven layers of colour that surrounds us, you can't see it it's like gravity, you can't see that either but its there. The aura is egg shaped and surrounds every human and every living creature, and can be seen with a Kirlian Camera. I believe from my research this aura is a human defence shield.

When this shield is intact then we are healthy, when it gets damaged at all then we're heading for the doctors or taking more tablets. And the aura is energy, so again remember to smile to increase aura strength, be nice and It'll repair quickly - also eat more fruit and less meat.

We are all made of energy and there are three ways I recon our bodies can get damaged. 1st, is by falling over and breaking something, or eating or drinking something you shouldn't. 2nd, viruses attacking within, we all know about that one with infections - and thirdly, energy hitting our body and our aura defence shield. We are all made of energy and so is our aura, 100% energy so protect it by being positive and don't stress.

Someone might correct me on the technicality of this - but Ive read that the amount of energy that we on Earth uses daily - 10,000 times that amount of energy hits the planet daily... Was it Spock years ago when he said captain the shield is down - just think about it, science fiction thinking and discussion about the aura or maybe not.

Just to briefly go over it again, invisible energy is constantly bombarding the earth, its like gravity you can't see it but its constantly hitting the earth, and anyone walking on the planet can get hit, that's why we have an aura connected to chakras our 7 energy centers - so you and I should be aware of this its real. Sometimes when a perfectly healthy person suddenly finds themselves in hospital and something serious has suddenly happened and people think why? And of course it could be body malfunction, but makes you think when you know this information to take an hour out of the fast lane of life and just rest and be with nature to replenish your aura.

I just have to mention about energy again and how to protect your energy levels - there was a film Harry Potter I think where something took the energy out of kids - well just have a look at this and check it out if you want to. Next time you're at the bus stop, petrol station, in the pub, place of work and that aggressive person is having a go and you witness an argument - and you think your energies safe, well before you fall about laughing at what I'm suggesting, have a look up at 'energy vampires' - these aggressive people can't increase their own energy because they're hardly ever nice to people or ever have a genuine smile, so where do they get their energy from - You and I... So before you get involved with that bad argument, just walk away because they'll suck the positive energy right out of you - and of course there's spiritual protection, that has to be considered as well - so much to read if you look it all up.

Over the coming weeks I will write about viruses, i'm still working on those little buggers, they cause so many problems, and its a war zone in our bodies cells v viruses - I have done much research on viruses and infections, and I have my theories how to defend ourselves, but i'm still working on that and putting it all down on my computer, so that'll be a week or two, and also with the aid of the power of your mind how to try and fix damage infections cause, or at least to weaken them so cells can defend. They are just theories but ive had some results personally - two years now without seeing a doctor at 66 and I'm not letting them nasty little viruses get at my body if I have anything to do with it...

So I'll write about that soon in a new thread.

And back to energy transferring from one human to another - you may have had a conversation or many in your lifetime where someone is particularly grumpy - and after the conversation he/she says thank you for listening I feel so much better, and you go back and say to yourself I feel drained - energy transfer... and i'm not saying don't help that person who's feeling low, i'm just saying be careful and mix it up with some positive statements to help bring a smile on that persons face. To bring a smile to someone is positive energy to both involved.

Great advice! Thanks for sharing!

Raising vibrations is important, and also making sure that they're grounded as well when one is on here. Tho everyone I believe will have lows during that, I think it's just something that happens from time to time. And also I think it partially gets low cause of the process of the shift that earth is going thru as well, and is a gradual raising its vibrations~

Thanks Lucky and Aethera...

I write this as it might just help someone.

Now grounding - that can be a complicated thing 'as we are all so much the same but so much different' - grounding, the time I spent on that one - I was getting the tingling at the top of the head for about a year on and off, and every website points you to grounding - I even asked my new friend in town who does Reiki at the cancer unit and she explained about imagine roots in your feet going down down removing negative energy etc.

Well for me personally after so much research and failures on grounding I'm just putting that to one side for now I'll just live like 99% of the Earths population and just get on with it - removing negative energy by bringing in more positive energy, smile, breathe and be happy.

I have to say though, just before my little holiday in Wales a few months ago - I was getting this energy in my mind like a glow of energy and I shifted that by putting my hands firmly to the ground - so grounding worked then on two occasions over 2 days..

What made a difference to me to removed tinging at the top of the head which a lot of enlightened/awakening people have to deal with - I had a message at the cancer unit where I was proposing offering my spiritual knowledge to - and out of the blue the lady I was talking to in the cancer unit suddenly said have you thought about balancing your chakras, she didn't even know why she said it, so I take that as a message from higher knowledge - because as soon as I learned balancing chakras instead of cleaning chakras it changed my life it all corrected.

I tell you what i'd be fascinated to hear - anyone got any stories or happenings of journeys to Heaven? Maybe on a new thread if poss and keep this one to energy - I personally haven't seen heaven this lifetime walking on this planet, although I know of it in respect that it exists with so many messages Ive received. So I would be intrigued to hear maybe there are many or maybe not... I have a friend who said he was shown a glimpse of Paradise, he says an Angel flew him there just for a little look, and said the feeling of peace and that it was so beautiful. I say again anyone feeling so low in a dark place, we can't fast-track to it 'we have to see it through' here first, whatever problems to solve life puts in our paths, look for answers maybe on this forum then enjoy life.

I enjoy a good smudge of cedar.
While singing ancient songs of receiving help and health
from the Creator and any or all of the Creators helper Spirits
in all the universe.
Also the occasional sweat lodge ceremony of entering the Mothers womb.

But a good old walk in nature is fine too.
Or maybe just turning thoughts around to the Creator and all that is provided
for life to exist.
Things like that.:smile:

Hi One-light.

Heaven is the realm of the gods (the Elohim).

It starts at the crown chakra, just above the top of the head and extends into infinity.

When one raises what is called the Kundalini energy all the way to the Crown, it opens up and a glimpse of heaven is given. Communication and interaction with heavenly beings usually follows.

I've had that experience and a few others on this forum as well.

Ok thanks for that - all the hours researching and I never came across Kundalini energy, learn something new every day, I'll have a look.