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-   -   Pilates (https://www.spiritualforums.com/vb/showthread.php?t=47442)

silent whisper 15-02-2013 11:06 AM

Pilates
 
Just wondering if anyone here uses a Pilates machine. I see them advertised and would like one, but thought I would ask first, if others who may be expereinced with Pilates, know the best way to go with this interest..

tealily 20-06-2013 10:21 AM

Pilates can be good, but can also be pretty useless if you're not doing things correctly. Given that you're likely to progress through equipment as your technique improves, my suggestion would be to invest in classes first - more range for progression. Alternatively, a good pilates class will highlight your areas most in need of improvement - if you still want to invest in some equipment after that, at least you can be sure that it'll be useful to you :)


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