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-   -   Sleep Apnea Nasal Inflammation (http://www.spiritualforums.com/vb/showthread.php?t=133717)

Shaolin09 04-02-2020 09:18 AM

Sleep Apnea Nasal Inflammation
 
Hi, is there anything I can put in my diffuser for nasal build up? I'm not sure if it's sinusitis, allergies or inflammation. What I do know is this issue runs in my family. I'm the first to be diagnosed with sleep apnea. I think the rest of them just don't seek help for this issue and am sure they have it as well. I no longer have health care and am in need of a natural remedy. Much appreciated to anyone who responds. Happy Tuesday!

BigJohn 07-02-2020 02:06 AM

Have you tried Camphor and/or Eucalyptus?

Shaolin09 08-02-2020 12:31 AM

I haven't yet. I'll try them next and I'll give you an update. Much appreciated.

BigJohn 08-02-2020 12:35 AM

I used both and they work for me.

sleepy amethyst 10-02-2020 07:30 PM

Hi I have had lots of issues with my sinuses, i have recently cleaned up my diet quite a bit and have stopped dairy and i must say i feel so much better they havent hurt or a infection for over a month and this time of the year i would get a lot, just a thought for you, if you don't want to think about why you may have it you can use steam to open them up hot water with obas oil in a bowel with a towel over head breath in the steam or there is a nette pot which looks like a tea pot and you rinse your sinuses out with it.

Tobi 15-02-2020 11:28 PM

Sometimes (though it sounds strange) acid reflux can cause nasal issues especially during sleep. Do you have any problems with an acid stomach? Or eat too late at night?

Eggs and dairy can sometimes cause mild allergies in some people too which can make nasal congestion/ post-nasal drip etc worse. Likewise alcohol.

Some essential oils can actually make inflammation worse. Pure steam is often okay though. Eucalyptus is good, Lavender is also helpful, and is calming to the nervous system (promotes restful sleep.)


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