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-   -   how do you accept you are here? (https://www.spiritualforums.com/vb/showthread.php?t=15503)

Sungirl 07-05-2011 12:25 PM

how do you accept you are here?
 
Hi there

I am really struggling with being "down here" at the moment. I just want to escape "up there" where it is beautiful, loving, light and limitless.

How do you accept that you re down here. What have you done to truly be down here and make the most of it?

Tea Break 07-05-2011 12:39 PM

Hi Tilia -

Yeah - life "here" can be a bit of a challenge at times, can't it?

It's taken me quite a bit of hunting about for answers, Tilia, but finally I've come to a form of peace with it, for I'm here for a good reason - I believe we all are. No matter how "unimportant" our roles in life seem, we're playing a part in the growing experience of all the people around us, and through our own experiences, growing ourselves.
The human race "growing up" - and we're each a part of that.
Kinda special, Eh?

Don't let the frustrations get you down - have a rant if necessary, and let them go. They only happen to us to exercise our spiritual muscles!

Angel Blessings to All

Time 07-05-2011 01:47 PM

By leading and not following, as well as not letting people tell you what to belive ( of course being openminded at the same time)

Silver 07-05-2011 02:22 PM

Nice response, Tea Break.

I've been around long enough to see the ups n downs of life, for sure, and I struggle sometimes the same way you do, but my 'template' is one of god or a higher power or 'inventor of the universe' gave us the gift of life, and I do very much enjoy the beauty in it, that's very important to appreciate the good stuff, good loving kindhearted people that we meet or read about, enjoying the adventure, sometimes it's enough to sit and stare at a sunset over the ocean or wherever, the starlit sky, and recently, I've even 'trained' myself to enjoy the neighbor's yelling, lol! To appreciate who people that you don't even know for who they are. Life's sometimes weird, mysterious and annoying. But when you think about how our brains work, and oh everything else, it is just so amazing to me. I wish I never had to die. But there are times I feel very sad. Best wishes, tilia.

athribiristan 07-05-2011 02:29 PM

Quote:

Originally Posted by tilia
Hi there

I am really struggling with being "down here" at the moment. I just want to escape "up there" where it is beautiful, loving, light and limitless.

How do you accept that you re down here. What have you done to truly be down here and make the most of it?


I think the best reason to be down here is to share with us all that beautiful, loving, limitless light. Come on down and shine.

Time 07-05-2011 02:57 PM

"I think the best reason to be down here is to share with us all that beautiful, loving, limitless light. Come on down and shine."

No matter what your beleif, the odds are this is in its teachings....
GJ

DawningOne 07-05-2011 03:56 PM

Quote:

Originally Posted by tilia
Hi there

I am really struggling with being "down here" at the moment. I just want to escape "up there" where it is beautiful, loving, light and limitless.

How do you accept that you re down here. What have you done to truly be down here and make the most of it?


Hello tilia :)

I know that feeling! I just got relief from that feeling, like...this month! I wanted to go home so bad, sooooo bad.

What changed? I'm not completely sure, as these things go...I was aware of that feeling as you are of yours and being a new member of this site is a part of my recently acquired 'better mood' about being here.

I have always been torn, I have wanted to leave here since I was young. I always had strong feelings of not belonging and thinking I was not the same as other people. I feel less like that on a site like this!

What kind of changed was my acceptance of my divine nature. I decided, I must think these things for a reason-I have always thought them and now I give in. It was a good thing. I feel connected more to "home" and the message I feel came through was this:

you are exactly where you want to be. The idea is for us to bring "home" to earth. It is a tough job. You are not alone. You found this message board, and I am glad you shared how you are feeling. Because it is how I feel too.

Thank you and I send you loving peaceful energy, I am glad you are here to post your thoughts and feelings. :) ~Namaste

Medium_Laura 07-05-2011 11:24 PM

Some souls remember home (the other side) too well and have that longing to be back. We are here for a special purpose and therefore we must learn to find the positive in our existence; even though we may feel "life" is pointless. It really isn't. You just haven't found your reason for wanting to come here. Try hard to get into meditations, quieting your logical mind and tuning into your spirit within. You will find the answers you seek there.

Rah nam 07-05-2011 11:29 PM

Quote:

Originally Posted by tilia
Hi there

I am really struggling with being "down here" at the moment. I just want to escape "up there" where it is beautiful, loving, light and limitless.

How do you accept that you re down here. What have you done to truly be down here and make the most of it?


A one word answer:

Surrender

Prokopton 07-05-2011 11:43 PM

Quote:

Originally Posted by tilia
What have you done to truly be down here and make the most of it?


Good way to put the question. A great key is to be fully committed to living the life you want to live, the best life, doing the things your heart wishes you would do, truly to the deepest things inside you rather than to surface things. Then you realize life matters, what you do here matters.

I must admit that my practice itself helps because it is very embodied, kundalini-based stuff. Lots of feelings and bliss that carry through the day. But the day itself is already full of things I feel so strongly about. They don't have to be big things. Learning a better massage technique or growing a better strawberry is a great challenge. I have a vision of the life I want to live, the person I want to be, that is in tune with the heart, and that seems to do the trick.

To me life is also full of magic because of the presence of nature. I do chi kung with a couple of trees in a park near me, they have taught me more than most human beings... I mean how cool is that? Certain things are only present on earth. Earth's beauty, yes, is shot through with all kinds of shadows. But I have a genuine love for it.

Roselove 08-05-2011 12:24 AM

i agree with prokopton, as difficult as this life has been for me i'd rather be here then up there anyways

Prokopton 08-05-2011 12:57 AM

Wait did I say that? :)

I didn't say that!

Roselove 08-05-2011 01:16 AM

i agreed with your thoughts then added my own input wasn't saying you said that

Tea Break 08-05-2011 10:08 AM

Try to never feel sad about the circumstances of our lives here, gang - or why we're here, either.:hug2:

I know it's a big "ask", and I get grey days myself. So I try to keep my focus on the fact that this is an eternal existence I'm living, and this life is only a very small part of that, and the "grey days" are only an even teenier part of this brief life's whole. (Are you lot still with me? :D )

The grey days help me to appreciate the happy ones - and there's many more of those, for all of us.

We're serving a purpose - so be proud!

Angel Blessings to All.
:angel9:

Neville 08-05-2011 12:45 PM

Quote:

Originally Posted by tilia
Hi there

I am really struggling with being "down here" at the moment. I just want to escape "up there" where it is beautiful, loving, light and limitless.

How do you accept that you re down here. What have you done to truly be down here and make the most of it?


You do not have to be here all the time, things like meditation and daydreaming in moderation does take you away from yourself during those times when it all gets a bit too much :hug:

Internal Queries 08-05-2011 01:38 PM

how do do i accept that i'm here?

lol what choice do i have?

Sungirl 08-05-2011 05:21 PM

HI all

thanks for the replies. I have been reading and pondering.

I was chatting to the Ash tree in the garden and got the same message as Internal Queries leans towards.... I have a choice, be here and be happy or be here and be miserable.. they are my only choices. Sadly at the moment there were no pointers on how to ensure that I am happy.

I am an emotional scorpio and when I am being emotional that is ALL I am. I don't see outside it. Somehow I have to learn to detach myself from the emotion and see it for what it is....

But, Ash said that I didn't need the answers straight away. He had me saw off a dead branch.. that took ages and lots of work.. to show me things aren't always fast but if I keep working at it I will get there.

I have had a lovely weekend in my garden, connecting, loving, creating. I have been surrounded by people I love and it has been wonderful.. no need to escape from that.

Sadly it's back to the outside world tomorrow and I will be wanting to escape again :( Day1, lesson 1 I guess.

konrard 08-05-2011 06:07 PM

Quote:

Originally Posted by tilia
Hi there

I am really struggling with being "down here" at the moment. I just want to escape "up there" where it is beautiful, loving, light and limitless.

How do you accept that you re down here. What have you done to truly be down here and make the most of it?


all you have to do is remember that you are up there

Scibat 08-05-2011 06:39 PM

It's a lot harder when you don't necessarily believe that there is an "up there". Down here seems to be all you have, and its pretty awful some of the time.

Internal Queries 08-05-2011 06:49 PM

hmmm i don't believe in an "up there". i imagine more like an "over there". just a one step forward and "there" you are! of course, i'm already "there" ... in the future. i just have to catch up with myself.

Topaz 08-05-2011 06:58 PM

http://www.youtube.com/watch?v=aBj0O...ature=youtu.be We are here for 2012 :) I certainly want to go home but in the stillness and light there is magic . x

Sungirl 08-05-2011 07:44 PM

Quote:

Originally Posted by konrard
all you have to do is remember that you are up there


Konrad, sorry but that doesn't make sense. I can connect to "up there" no problem at all these days... it is connecting to 3d that I am struggling with.

To me there is a difference and there is a purpose.

It feels like a shift in the focus of my path. Previously I was working on reconnecting with Spirit, with my guides, remembering how to work with the light. I have been working on deep healing on many levels for about 10 years.

Now the coin has flipped. I am now very much working on real world issues. Issues with how I interact with 3d people. Learning how to move forward with the effect of healing past stuff.

I'm not saying there isn't more past stuff to heal, I don't know. But the space I am in now is very much working with the now rather than the then.

Working with the past was relatively easy. Deep healing sessions supported by a wonderful healer and beautiful crystal and angelic energy. Hard at the time but soon over.

Real world stuff is so much harder, I have to take bigger risks, I have to walk more alone (although my guides are there, I just need to remember). I have to deal with people that hurt me, people I risk hurting.

I'm not saying I'm trying to bail out of doing the work... more I find it so hard to do it and stay positive.

I can connect to "up there" and feel the energies and the love... but in time I have to come back. I have to learn to bring those energies down here, but I don't yet know how.

I'm in a good place at the moment, I have had a wonderful, chilled and light filled weekend.... tomorrow when I am back in a job that either bores or scares me, with people that I don't resonate with I will find it hard again and lose my connection again.

Practice, practice, practice.....

Sungirl 08-05-2011 07:47 PM

Quote:

Originally Posted by Topaz
http://www.youtube.com/watch?v=aBj0OmyWw1k&feature=youtu.be We are here for 2012 :) I certainly want to go home but in the stillness and light there is magic . x


Topaz.. thank you for the link. However I don't fully subscribe to the 2012 stuff. I am very much, I'll believe it when it happens as there have been so many other "watershed times" that don't appear to have been that amazing when they came and went....

Just my opinion and I do appreciate you taking the time to respond. :hug3:

konrard 08-05-2011 07:59 PM

Quote:

Originally Posted by tilia
Konrad, sorry but that doesn't make sense. I can connect to "up there" no problem at all these days... it is connecting to 3d that I am struggling with.

To me there is a difference and there is a purpose.

It feels like a shift in the focus of my path. Previously I was working on reconnecting with Spirit, with my guides, remembering how to work with the light. I have been working on deep healing on many levels for about 10 years.

Now the coin has flipped. I am now very much working on real world issues. Issues with how I interact with 3d people. Learning how to move forward with the effect of healing past stuff.

I'm not saying there isn't more past stuff to heal, I don't know. But the space I am in now is very much working with the now rather than the then.

Working with the past was relatively easy. Deep healing sessions supported by a wonderful healer and beautiful crystal and angelic energy. Hard at the time but soon over.


You seem to think your spirit is contaminated in some way :hug:

i know that much healing is required, and i am not one to say that i do not have a LOT more healing to go through. But the key to healing and letting go of the past is understanding both are illusions. Otherwise, they both become very real to you and therefore very painful

thats all i meant by remembering that you are there, because in my opinion you have never left your infinite loving light, friend =)

Sungirl 08-05-2011 08:09 PM

Quote:

Originally Posted by konrard
You seem to think your spirit is contaminated in some way :hug:

i know that much healing is required, and i am not one to say that i do not have a LOT more healing to go through. But the key to healing and letting go of the past is understanding both are illusions. Otherwise, they both become very real to you and therefore very painful

thats all i meant by remembering that you are there, because in my opinion you have never left your infinite loving light, friend =)



Hi Konrard.... I think we have differing beliefs and experiences. I respect that it is right for you, but it doesn't quite resonate with me.

I can assure you that I don't feel that my spirit is contaminated.

Thank you for taking the time to respond tho :hug3:

Please don't take this as anything other than respectful.

konrard 08-05-2011 08:18 PM

Quote:

Originally Posted by tilia

I can assure you that I don't feel that my spirit is contaminated.
.

:D sorry for my misperception

Sungirl 08-05-2011 09:05 PM

Quote:

Originally Posted by konrard
:D sorry for my misperception

:hug3::D:D

Tea Break 09-05-2011 01:00 PM

In an e-mail from a friend just now, I read the following -

"Life isn't about waiting for the storm to pass - it's about learning how to dance in the rain"

I dunno who said it - but it makes sense to me(!) and helped remind me that the "hiccup" I had to deal with this morning is just a little shower, which is already passing. :smile:

Enjoy your dances this week, everyone :wink:

Angel Blessings to All
:angel9:

Sungirl 09-05-2011 01:29 PM

Quote:

Originally Posted by Tea Break

"Life isn't about waiting for the storm to pass - it's about learning how to dance in the rain"



Precisely, so my question is.. how do you learn to dance in the rain? What do you do?

I have to confess I get a little frustrated (not with you Tea Break) with people who give you these little sentences that sound so full of wisdom, but are actually fairly empty when it comes to actually applying them.

Yes, I want to dance in the rain.... but how?

Maybe it's just me but I find it very hard if I have an emotion about a situation to switch it off just because someone says "don't sweat it"... how do you do that? How do you stop being sad/angry/scared "just like that?"

Prokopton 09-05-2011 01:45 PM

Quote:

Yes, I want to dance in the rain.... but how?

When one experiences kundalini, the great beauty of the light beyond is embodied within oneself. So maybe you could consider a serious practice towards awakening your inner energy in this body and in this world.

EDIT: Perhaps in the meantime work with a simple meditation such as the Inner Smile. I'm sorry I'm not yet allowed to post links, but if you google "scribd awaken healing energy" that will take you to a copy of Mantak Chia's "Awaken Healing Energy", which has a great Inner Smile meditation on pps. 41-50. If you try that for the traditional 100 days, you should find yourself a lot happier. It builds the energy of the smile into the energy of your body.

athribiristan 09-05-2011 10:09 PM

Quote:

Originally Posted by tilia
HI all

thanks for the replies. I have been reading and pondering.

I was chatting to the Ash tree in the garden and got the same message as Internal Queries leans towards.... I have a choice, be here and be happy or be here and be miserable.. they are my only choices. Sadly at the moment there were no pointers on how to ensure that I am happy.

I am an emotional scorpio and when I am being emotional that is ALL I am. I don't see outside it. Somehow I have to learn to detach myself from the emotion and see it for what it is....

But, Ash said that I didn't need the answers straight away. He had me saw off a dead branch.. that took ages and lots of work.. to show me things aren't always fast but if I keep working at it I will get there.

I have had a lovely weekend in my garden, connecting, loving, creating. I have been surrounded by people I love and it has been wonderful.. no need to escape from that.

Sadly it's back to the outside world tomorrow and I will be wanting to escape again :( Day1, lesson 1 I guess.



Ok, well I quoted the wrong message but I'll just put my input here anyway:

You said you have trouble bringing that Love and Light down into the real world. This connection is symbolized by the crown chakra (7th). This is where spirit connects to physicality. You might try doing some work on this chakra, or putting energy into strengthening that connection if you're not into the chakra model.

The physical world can be a very hard place for people like you. My wife has also spent many years 'up there', ignoring the real world. She has only just come back 'down' around the beginning of this year. It has been hard and a little frustrating to watch. Its a lot like watching a child learn to walk, you are constantly afraid they will fall and hit their head on something, but you just have to let it all happen and take joy in them learning something new.

It will get easier. Have faith in that thought.

Tea Break 10-05-2011 11:04 AM

Really, Tilia, the short answer is - that each "unique expressions of God" (which each of us are) sniffs about the various spiritual literature and teachings "out there" till we find something we resonate with, and find our peace in the practise of it.
Choose something which sounds good to you, give it a try - and if you find in maybe a year or so that it doesn't fulfil you, move on. You willfind that peace, and the ability to deal with the "rainshowers" of life, Tilia.
It took me about a decade(!) but was well worth the hunt, I promise you. :smile:

The problem was that I (and many of us, I'm sure) apply rules in such a "hunt" which serve us in the everyday world. Dedication, determination, study, and perhaps worst of all - too much discussion of possibilities with others(!) :smile:

For, with great respect to those who have made their own choices (as I've done myself) - we're all different, and what feels "good" to one, doesn't necessarily suit another.

Meditation has been suggested here, and I think that'd be a good starting place for you (or anyone "seeking"). Meditation calms the mind, and let's the feelings surface. We tend to repress them in everyday life, as they aren't "logical". But this is one time where "logic" can't choose for us - our instincts, emotions, God voice, intuition or etc., is the thing to listen to, and meditation helps us calm ourselves enough to hear that.

If (like me) you find actual sitting calmly a struggle, try music meditation. Choose some gentle music - emphasis on gentle! - and make a regular time of day to sit down quietly and let your mind relax, and follow the flow of the sounds. After a time or two, you'll find yourself automatically relaxing for the exercise, and before you know it ... "something" will surface ... a feeling, a knowing, but whatever it is, it'll guide you to your next step.
Have faith in yourself that your own subconscious already knows what is good for you, Tilia - you just need to listen to yourself. Then your own wisdom will lead you to the manner of living which will help you "Dance in the rain" - and know that our "showers" during life are only growing exercises. :smile:

End of sermon, my friends! :wink:

Angel Blessing to All:angel9:

Lightspirit 10-05-2011 11:36 AM

Quote:

Originally Posted by Medium_Laura
Some souls remember home (the other side) too well and have that longing to be back. We are here for a special purpose and therefore we must learn to find the positive in our existence; even though we may feel "life" is pointless. It really isn't. You just haven't found your reason for wanting to come here. Try hard to get into meditations, quieting your logical mind and tuning into your spirit within. You will find the answers you seek there.

I am like that I dont want to be here but feel connected with something else it seems to be light related. Something not here but out there. THe christian in me is connected with God but there is a cosmic type thing too.

sound 10-05-2011 11:51 AM

Why do we always believe the grass is greener on the other side of the fence?

Lightspirit 10-05-2011 12:00 PM

Quote:

Originally Posted by sound
Why do we always believe the grass is greener on the other side of the fence?

That isna good point. There is a part of me that longs for another place. I am not sure what it is, but it is as though part of me longs to go home, while part of me knows that part will remain here. Dont ask me why I think that, it just is...

Internal Queries 10-05-2011 12:07 PM

Quote:

Originally Posted by sound
Why do we always believe the grass is greener on the other side of the fence?



well, maybe because some of us seem to have an intrinsic longing for something or somewhere else, a something or somewhere else that makes more sense than what we live here in this reality. if we belonged here, felt comfortable here we wouldn't have that longing. none of the events we witness, the experiences we experience would puzzel us or cause us distress. it'd all feel normal and we'd feel at home. none of us would be searching our souls for meaning and purpose and a succor from loneliness.

sound 10-05-2011 12:11 PM

I am not sure we would be experiencing 'here' if we didn't belong here ... That sense of belonging can be every bit as powerful as that yearning ...

Internal Queries 10-05-2011 12:14 PM

Quote:

Originally Posted by sound
I am not sure we would be experiencing 'here' if we didn't belong here ... That sense of belonging can be every bit as powerful as that yearning ...



oh i suppose but if one never really felt a sense of belonging then this reality might seem alien.

sound 10-05-2011 12:17 PM

Quote:

Originally Posted by Internal Queries
oh i suppose but if one never really felt a sense of belonging then this reality might seem alien.


In that respect, it is possible one may experience just as much unrest 'up there' or where ever the preferred there is believed to be ...

Internal Queries 10-05-2011 12:26 PM

Quote:

Originally Posted by sound
In that respect, it is possible one may experience just as much unrest 'up there' or where ever the preferred there is believed to be ...



well, one may imagine a union or reunion with those with whom one belongs. personally i'm still holding out hope to find myself in the midst of my vibrational peers here in this reality. We always know Us when We encounter Us.

it may be a leftover need from when we were tribal. ever since i can remember i've always wanted a tribal identity, a "my people".


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