almost astral projection
 

I meditate before i sleep, then i lay down on my bed, then after an hour i almost AP 12:58 pm. i heard sound ringing in my ear, then the vibration was all over my body. I can feel my body moving up, and feel my feet moving upward and sideward. Then my eyes can see, then I think but, I can't remember, then i suddenly back to my body. Great Experience. But i did not transform into full AP. ::smile: :mad: Any suggestion.?

Nice... if it happened once I'm sure you can do it again.

I'm pretty new to AP but two nights ago I had my first encouraging experience after trying on and off for about a month.

I meditated and was visualising and I think I actually started going to sleep but all of a sudden I was vibrating, there was a loud noise in my head and a weird sensation like I was starting to float and then it stopped.
I think I got so excited thinking I was about to project that I yanked myself out of it, it's disappointing but still a cool experience.Maybe you did the same thing.

A guy on youtube who seems to know what he's doing said he always did this when he started..the vibrations would start and he'd get scared or excited and then they would stop. He suggests trying to stay calm and keep doing what you were doing before.

@sam cash - we had similar experience. :hug3:

Yes it was.

the neck is the "bottleneck" (LOL?) of the energy and it should be the primary focus of raising energy, followed by the third eye (this gets complicated but it's a great starting point), followed by the abdomen / solar plexus (energy storage center).

energy work preparation is the cornerstone of astral projection and if you're fully prepared, you'll project.

yours sounds typical of my early attempts: plenty of energy in the lower extremities, plenty of effort, not enough time spent on the upper energy body.

use your best energy work methods on the neck and head and i guarantee you'll get out.

if you're in a hurry to do this, the spend far more time preparing than trying to get out of the body. i'd recommend several hours of energy work on the neck and head in the afternoon, then trying to project until you fall asleep, then you'll likely pop out during the so-called "witching hour" LOL

best of luck to you!