For me I meditate best after a steak. Eating a high protein and fat diet keeps my physical body healthier as well. My body does well off it. My energy body does well off it. Its in my make up and just is. Always has been. But in realizing it I can grow spiritually and stay healthy. From simply knowing what works for me.

Makes sense

I notice that meat should increase the possibilities of colon cancer, it affects harmful to biological process systems and physique chakras. Once you like meat, it brings lots of blood all the way down to the system.

Your statement applys to those whom it fits. There is no one size fits all. We all have different backgrounds.
For example as i kind of stated earlier my digestive system digests meat the best. In addition keeps my blood sugar levels normalized. In so doing I'm healthier and meditate better. Also I merge spiritually with what I eat. Often times after I eat a steak my energy body grows and is like a catalyst for a powerful meditation.


My spirit simply says this. When I die I hope I'm eaten. Its the last thing I have to give in the circle of things. From birds, worms, or whatever.

And I think that is key to keeping your mind/body/spirit/energy working its best. Consuming things that work the best for your body. If you are consuming that which is not good for it in the sense that ones body rejects it, you are not going to be feeling well. And your energy body/chakras are going to reflect this.

I am the same way, in that my body can not digest fruits and veggies. I can only tolerate a small amount of a certain type. Anything more and my body falls apart, and I am spending the rest of the day making repeated trips to the bathroom. When I eat what my body allows me to eat, I feel better. My mind is better, and I am at peace within myself. Things that allow my energy body to flourish.

I would like to know this as well, especially considering the effects I felt from today. I made myself a chicken breast meal w fettuchini (fully cooked, not expired of course) and right away after eating some of the meat I felt the most excruicating empty feeling. It's been 8 hours now and I STILL feel it. This has happened a few other times with eating poultry. I don't know what it is, it's an incredibly horrible sensation.

I actually
Can meditate better sometimes when I don't eat
But meat is definitely not something I eat until later in my day usually

I once read a book by a former Hindu, who related disaster experiences in his life, when on a strict vegetarian, and meatless diet.

He directly attributed these near fatal misses with a meatless diet. He stated that he believed spiritual health and strength is related too at least a partial high quality protien consumption, from meat.

"A man fed on whiskey and dead bodies cannot do the finest work of which he is capable." -George Bernard Shaw

The properties of meat are detrimental to the diet for multiple reasons, and the hinderance is not only on our chakras. Meats contain high saturated fats and cholesterol. Not only do we consume the fear and pain the animal went through being slaughtered (you cannot deny the energy is there since slaughterhouses don't practice the cleansing of bad energy), but we're damaging our bodies too. Also the method of slaughtering animals is in no way pleasant, it is quite cruel. Some workers actually take delight in abusing chickens in captivity knowing they're just going to be killed for meat. I've witnessed it, and it's awful how they treat these animals for sport. I am certain this abuse takes place in other factories that raise animals for food. Cattle live their lives, not on grassy plains in the bigger plants, but trudging around in their own feces, only being sprayed with a hose to clean them off before death.

Furthermore, in relation to the physical body and science of nutrition: High meat consumption means high protein consumption, and fat and cholesterol. This makes our kidneys work harder, increases calcium loss in the urine, and it's bad for the heart for obvious reasons. Balancing this out by eating more veggies than meat won't help any. Balance is balance. You can't redefine it to your likeable standards. Excess energy consumed is changed and stored as fat in adipose tissue. It doesn't contribute to muscle mass. Working out contributes to muscle mass, and proteins simply play a role is muscle contraction and they're structural components of muscles, organs, and such. More protein doesn't mean more muscles by any means. There are literally thousands of different proteins, and the body makes them all. The proteins we eat are broken into specific amino acids which are used to construct proteins for many reasons, including fluid balance, acid base balance, movement of nutrients, hormones, and more. While meats are common sources of complete proteins, you can get all the indispensable amino acids you require from consuming a variety of complementary proteins, incomplete proteins coupled with each other to provide all essential amino acids required. Sure each person is different, but meat isn't the only source of anything. At all, except blood. Since vampires aren't real, that isn't important for anyone's diet. Thus said we are all HUMAN in flesh and blood. Variations are not so great that some people can live without meat while others cannot. Any person on the face of this planet can get all they need if there were to be no more slaughtering of animals. Eggs supply complete proteins, so does soy... And like I said combining sources will provide everything you need. Sure it's hard quitting eating meat but we've been eating it for centuries. We have a sort-of-bloodlust imbedded into our minds. Some of us truly think we need to eat meat. Not true. The only argument that's valid is we are all different, yet that's no excuse for not considering the alternatives. Complete proteins do NOT only exist in meats. This is false. The way I see it, people are too greedy to give it up because they are addicted to the taste of flesh. Hence the sort-of-bloodlust.

Indeed, we are omnivores!