Spiritual Forums - A figure peering over me

My insight and feeling of any negative presence or vibes are highly intact. But I had an OBE a few months back I still can’t figure out.
One day I was in a meditative state. Concentrating on my channeling skills. I fell into my normal state of conscious comfort. Sometimes my eyes flicker while meditating. I was still in this state but my eyes felt like they were opening (when I knew they were still closed). I begin to see a female looking over me, one I was not too familiar with. They did not have a negative presence whatsoever. But they were hovering over me in a white shirt. Brunette hair and brown eyes( I believe). I could feel her hair on my face, it felt INCREDIBLY REAL. I did enter a a bit of a panic mode, and as soon as I pulled myself out, the ringing I usually hear (when my guardians are attempting to communicate with me) became the loudest it has ever been. I asked saint Michael to cut the communication off for a while( be careful what you wish for, it took me some time to rebuild a strong connection to my supernatural capabilities again.) because I was simply afraid of what I just experienced.
The soul did not have a harmful presence, but more of an observational prescience. I know I have two ancestors watching over me as my guardians, but this spirit did not resemble either of them at any age.
Has anyone had this experience before? This was right around the time I started my ascension process. Could this have anything to do with it? Is this soul connected to me in a form of a TF’s inner child ? I also was doing some of my own inner child work, could this be related?
Please send some feedback, because I cannot make heads or tails of this experience.