Cancer
 

What is good for cancer prevention? Herbs,food diet etc..

I'd be careful if I were you... people will tell you all sorts of nonsense.

Yes you are correct Gem, I tried all the nonsense that everyone recommended, I am a vegetarian, I don't smoke or drink and guess what happened, I got cancer.:confused:

It's always best to have a healthy diet, get active physically, and keep a positive attitude... I think growing your own food acheives all those.

But also i have to say that the doctor said that I was very healthy for my age, which was a big plus towards not having the cancer return and also towards the recovery of the the operation, so I would have to say that it can be a good investment to try and do all that can help to avoid getting cancer in the first place.

Fer sure !

Theres more then enough radiation and chemicals in our drinking water. Which gets passed on to our food. Not to mention plants ( as in paper plants smelters etc), but put out carcinagens. Theres a paper plant here, and 20 years after it opened, thyfroid cancer skyrocketed in my city. We have one of the highest thyroid cancer rates per capita then any city in canada.

Not to mention the microwave, heavily processed food ( synthetic fats, sweetners and msg). Pretty much everything these days can give you cancer.

Avoid processed, and food loaded with synthetic ingredients, and preservatives, especially MSG, aspertaime. Try to avoid food grown from the US and mexico, becasue they both have very low food and pesticide standards. Grow your own food, and even better, grow your own animals for meat. Any urban yard can be used to house chickens, small pigs, and other food. People can support a family of 4 with plants, on a 1/4 acre lot, while still having some grass, and even a patio.

Avoid all places where people smoke ciggarettes. Even thogh i smoke, Im more then aware of how dangerous it is. Inhaling ciggarete smoke leads to many forms of cancer, and second hand smoke is way moer dangerous. Smoking has been now found to change your dna. Its banned in almsost all public places in canada. You cant smoke in public parks, or on patios in public areas. There is no smoing in malls, or bars. they even tried to ban smoking on the sidewalks.

The best things to do is live as naturaly as possible. Read a book called "gaias garden". Its a book in sutanable gardening, while even having lots of plants just for looks. Dont skimp on excersise, even if its just a half horu walk a day. be as happy as possible. I cant say avoid stress, but just be able to see the forest through the trees. Stress can be a killer in itself. Avoid sunscreen. There are more then enogh studies that show that many sunscreens chang your dna, and can casue the growth of free radicle cells ( cancer causing cells). Make sure the sunscreen you do use, is as naturaly derived as possible.

OK, I will be careful. I know people say red wine is good and certain vegies. I was'nt really looking for any crazy concoctions just general stuff like certain teas and foods etc...Thank you all and take care.

If you meant anti oxident foods, then thats Pomegranates, blue/rasp/black/saskatoon(serviceberry)/elder berry, acai fruit, grapes...

To be honest, all fruit and vegies are good, try go eat organic, as they wont use pecticides..

Thanks yea thats what I mean.