Raising your vibration! add on to list here
 

We all know that aligning oneself with the desire the feeling is imperative to manifestation, here are some things you can do to ensure you are attracting postive!


- excercise
- yoga
- medidation
- anything that clears out emotional blockages such as eft therapy etc
- energy work, shamanic healing esp
- self care
- 70% raw food diet
- roses are highest vibration so i reccomed using rose essential oil with carrier oil or lol finding a way to eat organic pestide free petals (i know lol)
- doing the things you love
- laughing, having fun
- affirmations
- dead sea salt baths once a week remove negative energy and detox the body check with doctor first


this is what i could come up with so far any other suggestions?

Oh yes:

~cry when you feel the need to.
~If you have a craving for about a week-and-a-half, give in; then go back to basic healthy diet.
~Take nice bath with fluffy suds and loofah or other exfoliant/brush/soap.
~dance (happy dance or improv dance whatever makes you feel good)

lol i've been giving into cravings all my life!


i forgot to add spending time in nature is great as is hugging trees both remove bad energy

I find if I'm grumpy or tired smiling helps me alot!

Some how, when you smile - your mood starts to match your mouth LOL

Awareness and focus.

massage
accupuncture
vibrational therapy

reflexology

crystals help me a lot

A visit to the chiropractor helps me.

Dancing and good music :) :) :)
happy memories...