Astral Projection issues
 

So I’ve been trying to astral project. I’m dealing with a lot of negativity right now that has manifested its way into my physical life and therefore I have a lot of interruptions. I am very frustrated that I can’t continue in my spiritual journey along with everyone else. I’m hoping for a solution. Can there be no interruptions when you’re trying to astral project? Because I get a lot of those. I’m also frequently having my thoughts redirected to other negative things. Can anyone tell me how to resolve this and give me some tips? Thanks!

Find an enlightened spiritual teacher/mystic you resonate with, watch their videos, read their books and practice it. Depending where you are, who you are and what excites you, different spiritual teacher might be suiting for you, there's the whole spectrum from vanilla to wild.

At the same time take care of your daily life business, as it is not less 'spiritual', since you chose this life to live from a spiritual perspective that you incarnated from. Learn the tools how to deal with your emotions, one good source regarding that, maybe the best, are the channelings of Abraham Hicks.

Last, but not least when you keep feeling better and better - anything- including Astral Projection is going to be easier.

You need to deal with your "real" life until you have time and space to try astral travel. And just because you are having problems does not mean you are not on your spiritual path. Those "negative" issues that are manifesting in your life are part of your spiritual path. Astral travel is not necessarily spiritual. The solution is to change your mind about what is going on in your life or acknowledge your part in it, what can you do differently, are you reacting or acting, are you expecting something from others that they can't give, explore those questions first.

When you want to ap your mind should be relaxed. It cannot have negative thoughts. When it is negative it can make it a lot more difficult to ap. The ap books say if you cannot put aside your issues then you need to give ap a break. I was listening to a CD a long time ago and it said, imagine a steel box and put all your negative thoughts into that then lock it up. That was to make your mind calm and free of worries. I forget the wording but it was something like that.