Affirmations to help with Schizophrenia
I've made a couple of long winded affirmations to help deal with Schizophrenia and it works wonderfully. But this is while I am on meds. I'm going through a med change and there is a possibilty I could become psychotic. A rather strong chance actually. I cant wait because I wish to test it out in a psychotic break and see how well it works. I'm writing a book on Schizophrenia and how to handle it and Affirmations is a part of that.
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hi, i would take the new med's and do positive thinking affirmations.
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I AM is the best affirmation that I know to help deal with psychotic symptoms.
Psychosis comes from a split in the psyche IMO and the self is crying out for integrity. I AM offers such integrity. |
Saying I AM doesnt reallly help unless I AM means and or represents a certain Idea.
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Hi Tirisilex
How have you been since your med change? I am in a similar boat & recently took myself off all my medicines. I know how powerful psychosis is & rational thought & reasoning just isn't as easy as it sounds. Just remember you are strong, if you weren't you wouldn't be on the path you are on. |
Sorry for your predicament.
I assume you know that "I don't have schizophrenia" isn't a valid affirmation. Negatives are perceived by subconscious as their opposites. |
I think it's absolutely fabulous that you are writing your book!! Definitely has Not been a lot of information out there on this subject that comes right from the "horses's mouth" as it were.
Just wanted to suggest a quick read on a different take about mental illness (of most any kind) I have seen more than my share of Cracker Factories :wink: ( mental hospitals) although my diagnosis is different. It's in Expanded Consciousness ( can't post links ...yet :smile: ) "What a Shaman sees in a Mental Hospital" dated 2014/06/26 It's very interesting (to me anyway lol ) and while it may not speak to You it might offer some thoughts for the book? Blessings on Your Journey! |
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My Doctor has raised me up on the clinical dose of the new med and she is gonna start tapering me off the old med next week.. So In about 2 or 3 weeks, I will have a full med switch and I have no idea how well this will go.. I'm kind of hoping it doesn't go well Because I want to see how well my methods work for a full blown episode. |
I find physical activities that force focus like lifting weights or cardio/ yoga are great once you get going - have you ever considered this as a focus whilst changing the meds instead of everything being focused on mind - let the meds do their thing as you and your physical body do something that you can track improvement in?
Abs or biceps or a skinny butt are there in the mirror to show that you can alter if you need too ;-) |
Yeah I have considered physical activities like washing the dishes and meditational walks.. I'm not much of a person who works out though.. I should probably change that.
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