Help me please!
 

I want to know people's opinions about the benefits of massaging your body. I know when I am sore I massage myself a little bit but I am sure it used more than just for soreness.

Massage can relax muscles. That can east any soreness after we work our muscle too much. So that can be refreshing to our body.

But better then massage is exercise I think. A simple exercise about 20 mins a day will give more then massage.

There are many benefits from massage. It helps stimulate muscle, blood, tissue, skeletal system, lymphatic system. Many benefits. Not to forget relaxing, relieving.

There are many sites on the internet & youtube that give wonderful information on massage - I would love to include a link to one in particular but I'm new so I'm not allowed. They show exactly how to do different therapies.

I have healed several people doing massage - it is wonderful. Unfortunately I have never found a massage person who could do what I did. Health challenges prevent me from doing this work now & I truly miss it. The ability was given to me when I asked Spirit to please show me something good from a past life instead of so many Karmic relationships. I suddenly realized that I was taught massage by Jesus. As I worked on people I was told Spiritually what to do. It was as rewarding to me as it was for them.

when i first noticed " massage section "
i came wearing towel .. expecting to get massage
now i fell disappointed just talks !?

There are many types of massages, and each type can help on different ways. As an experience, I would recommend you to try the Chinese foot massage, which helps to heal parts of your body, following the theory that each point in the feet is somehow connected with every of your organs. Warning: It can be painful! But after the session, you walk back home really relaxed and feeling wonderful...

I like your sharing post and would like to appreciate for this. So sure you will keep sharing in future too with all.

5 unexpected benefits from massage

Here is a good information on your concern:

http://www.foodrenegade.com/5-unexpe...ssage-therapy/

hahaha funny

Message can help for Relaxation, releasing body blocks, comfort, stress relief, losing weight.