Herbal LifeStyle and Treament
 

Hello to all
i love this forum, it inspires me all the time. today i just wanted to pay it back with my story...
i started practice yoga because of my knee and back pain years ago.
yoga gave me a huge feeling of being the very part of nature. i quit using medications, eating meat, i walk a lot, etc...
now i love organic teas (my favourite - bigelow), twice a week - warm baths filled with sea salts, everyday vitamins (one-a-day for women), morning contrast shower, herbal patches for local pain treatment, which i still sometimes have (snogg patch)...

my yoga class taught me a lot, but one was the most appreciated: the greatest healer is you - your spirit, body and mind, and surely not your doctor...

be and stay healthy,
Maria

thanks Maria
very inspiring story!

try to do it yourself, just few days, or weeks, - it will inspire you many times more...
thanks seqwarl

poloni try some damiana tea made really strong and burn some incense. its something you gotta experience if you like herbal teas.
Yoga is good.

Hi,
I also agree that yoga is beneficial for health.

thanks. will give it a try!

and yoga is definitely fantastic!

did you try practicing it?