"Bubbling" and pressure while meditating.
 

So I decided to try out Binaural Beats and bought two recordings, one to rise to your Christ Conciousness and the other for reaching an Alpha State.

The first I tried was the C.C. one, which is supossed to be an "upper beta frecuency" and while I was doing it I felt like a bubble comming out of the lower part (around the waist) of my spine, as well as a warm sensation in the same spot, it was like a bubble which came out three times. I am not sure if this should be heard while doing anything or lying down, but I tried it lying down on my back.

When I tried the Alpha meditation I felt almost out of my body, the room was very warm, but I started feeling a cool sensation around my hands, and then I felt some pressure on my arm, like someone was pushing down with a finger, a kind of pulsating but only in specific spots, once a time, it happened three times I believe.

Do you know what these feelings could mean?

Really?????

No replies...???

Yeh, that does tend to happen sometimes, it's a good thing in opening up.

Are you saying you heard it?

Finally, Thank you!:angel8:


Really? That sounds good, although I should learn to be more constant with it, haven't meditated again since that day...


Oh no, I didn't hear it, I felt it! It was like a bubble of air, warm air and/or energy that came out of my spine, imagine a little hose underwater with a small hole and a bubble that comes slowly then afterwards another bubble, I think that is the best way to describe what I felt. It was weird never felt something similar in my life.

The feeling on my arm (lower arm) was like someone was pushing down slowly with a finger on certain spots, not at the time, one by one, it happened maybe just three times.

Unfortunately when I tried a second time to see if I could go deeper, my mom came home, knocked on my door, so I was left with this huge headache! Now she knows to not knock on my door if she comes home and finds my room door closed!:tongue:

I guess being consistent is something I should try and apply to everything in my life, when it comes to self-discipline I have none.:tongue:

I will try meditating again today, haven't done it since I posted this thread...

SuikaGirl, would you describe these physical sensations during your meditation as pleasant or unpleasant?
I'm asking you because last Sunday I started a meditation when I woke up and I had to stop because I suddenly got a feeling of pressure on my solar plexus that was really unpleasant and got me really anxious... I don't know what happened, it is the first time that I have such a sensation during my meditations...