Healthy benefits of apple
 

Apple is best fruit and has lot of benefits.
1. It is good for blood pressure
2. It is best for skin
3. It is good for hair
4. It prevents us from many diseases.
5. Apples have many vitamins which are good for health.

Apple company items serve as an immediate source of power because of the sugar that the fresh fruit carries. Apples as well as clean any fruit juice additionally flavor so great that infants and children readily eat all of them. This is why juicing your own apples is the best snack for your young ones.

Apple company juicing is an inexpensive method to enhance your physique wellness. Fruit juices produced from fruits really are a scrumptious way to enhance your all around body health, and they also provide a great deal of nutrition. Celery may also be a principal source of soluble as well as insoluble fiber. Soluble fiber is a superb method to avoid cholesterol buildup, that is based in the coating of blood vessel partitions. This cuts down on the chance of coronary artery disease and cardiovascular disease. The actual insoluble fiber within celery provides mass in the intestinal monitor. Water will be held and accustomed to cleanse the intestinal tract monitor and moves food quickly with the digestive system. Apple juice is a effective facial cleanser as well as an essential necessit

Well apples are better than SPAM thats for sure ...

I'm a banana girl myself....:D

:spam4: :spam4: :spam4: :spam4:

:D:D

*eek*

:eek:

I was a banana girl...

Apples are also alkaline and help maintain a healthy acid:alkaline balance.
(A most important thing in maintaining good health.)
Ditto bananas and most other fruits, and all vegetables!

Because apples have long been considered a food that promotes good health, more research has been done to find out just how beneficial apples are to ideal health.

There are many antioxidants in apples that block absorption of harmful free radicals that can age you prematurely and cause disease. The polyphenols responsible for the antioxidant benefits of apples also help reduce artery clogging than can lead to heart health problems. These same anti-inflammatory properties are why apples help reduce asthma-related swelling.

The fiber content also improves the heart health benefits of apples, which has been known to reduce bad cholesterol. By literally eating “an apple a day,” you can reduce the risk of many cardiovascular problems that include heart disease and stroke.

New research indicates that apples have an amazing ability to fight several types of cancer, but the lung cancer results have been especially promising.

they can be a great aphrodisiac

joewow - I love apples, especially granny smith apples. Just make sure if they are not organic apples that your wash your apples thoroughly. Apples are at the top of the list of the most contaminated fruit for pesticides. Wash, wash wash and be safe. :)

Blackraven