I don't know if I mentioned this....so what, it's
worth sating again...."repetition".
If you have a routine of tapping and saying a sentence thinking of the issue....
Do it 3-4 times.
Maybe that's why it works for me. :thumbsup:

I need to get back into doing this myself. I can relate to thinking it's not working. I just need to be consistent. I have many issues I want to work on. Physical, and emotional issues.

It's something you can test....you do the easy program of tapping ...
check in
after being a 10 of intense emotion until you are about a 1-2....
Bada bing...

yeah as Miss Hepburn says, numbering the intensity of your discomfort or discontent is critical to a lot of EFT teachings; workings. but another way to solidify that experience and monitor change even more is with writing or journaling.

I have a friend online who helps me with EFT sometimes because he does it for a living, and he is amazing. He's actually abandoned me at the moment because I wasn't able to journal properly lol but it was free help and his time anyways so I guess sometimes a break between us is meant to be.. My issue is going on about irrelevant or different tangents, which may not be hard to see lol. I don't know I mean lastly I was supposed to write about neglect as a child and stuff and I tried but I guess I just can't wrap my head around how exactly I'm supposed to write about it or what he was hoping to read or see from me.. perhaps I could tap about it hehe.. but anyways, if you think about it, writing before and after you tap about whatever given issue can be an enormous help and way for you to see what is really going on!

bringing more consciousness to the issue and yourself.. I think I will try this soon. just write about an issue that's bothering me in a bit of detail that I'm gonna tap about.. then write some more, then tap some more and see where it leads me! EFT works on a lot of levels, getting to all kinds of roots.. and like most things in the physical plane as they say, it begins in etheric realms first cuz those are certainly connected to our current perceived practical physical reality here. how could they not be?

I've seen someone cured of a life long hate against cats (this guy's hate was so intense too) by EFT so it certainly worked in his case (and his emotion of them was due to a past life too and not something caused in this lifetime).

I've also had it work well on me. I personally thought it was rather all strange until I found it works.

Wow that's great to hear! :) I love hearing success stories!

Wanted to drop by this thread and say hello, EFT works for me :smile:

Emotional problems are tied to our ... emotions but our whole existence, body mind heart and spirit, are interconnected and affect each other.

I mean, if someone were to have cancer, surely their emotions and spirit would be affected? And in some cases being at peace with oneself can heal cancer ...

I would say that treating the body with EFT does have an impact on our emotions and to an extent our spiritual side.

Did you try EFT and didn't have any success with it?