Does anyone who follows Ayurveda have Delayed Sleep Phase Disorder?
I am a 100% firm believer that Ayurveda is the best way for humans to improve their health. However, it goes completely against my natural circadian rhythm since I have Delayed Sleep Phase Disorder. I have not been able to find a single person who has this disorder who also practices Ayurveda. It is impossible to live by Ayurvedic rules. And it's crushing me. I HATE that I can't follow this health practice because I want to live it fully, I want to teach it, and how can I do this when my own body won't cooperate with it? :icon_frown:
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The authoritative message :), is tempting...
Yes, really. All above told the truth. We can communicate on this theme.
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Ayurveda, practiced with heart and soul can cure your disorder, I believe, isn't it about a balanced and healthy diet?
Did you try TM (transcendental meditation)? 20 years ago I began doing TM and automatically started following the Ayurveda lifestyle. |
Hi AstraeaLunaAvani,
I think you can still practice ayurveda, maybe just try to adapt it to your lifestyle? just a suggestion. The rules are not as important and can be changed from person to person since everyone is different. I love ayurveda and many alternative healing modalities. Wishing you healing <3 Peace and Blessings <3 |
Does anyone who follows Ayurveda have Delayed Sleep Phase Disorder
Did you check if other kneeboard HTML based checklists still work?
e.g. DM-flightsims Comet. Did you try to load down the new version of IE 8 for XP and Vista 9 for Windows7. Maybe that helps Walter |
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