Talking to Your Subconscious/Unconscious Mind
Hello, I've been listening to self-hypnosis/hypnotherapy tracks on the net (mostly from Youtube) and they have helped me calm down and relax, but I wonder...
Is it possible to talk/ask questions to your subconscious mind through hypnosis/hypnotherapy? I feel like I really need insight into things that have been going on in my life and would like for my subconscious to give me the knowledge I seek. If you know of any good material you can pass to me I would be so greatful. Thanks for reading. |
I believe one can talk to there subconscious, let go of repressed stuff , ect. Some think the subconscious only understands symbols , so I guess it deponds who you talk to .
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Yes it's easy. Use Jung's active imagination technique. The subconscious mind is conscious just like you, but you are not aware of each other at the moment.
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It is possible. The right state of mind, with the right question will always yield truth. |
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Thank you! :smile: |
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Works a treat, I did a session not so recently: http://www.spiritualforums.com/vb/sh...33&postcount=8 :) |
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Careful
Hypnosis to me is like re-programming your brain. I hope you do not just expose your brain to audio you have not checked thoroughly! I honestly would use this as a last resort.
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Then you can make your own. Relax and read the induction script, and beliefs you want to install to record, and then listen to the recording later. I also make my own subliminal recordings some nights, when I sleep as well.
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i got a cd chrka 1
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