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Yes, I will look into it to educate myself more on this type of breathing. Seems it sure has it's benefits :smile: Headache still never came back, although something happened yesterday not sure what it could be but I have some theories. I was watching this show "Snapped", it's a hour long show presenting a true crime story. By the end of the show they reveal who did it, why, and what their sentence was. But as you go thru the show they kinda keep you guessing as to what happened and who did it and why. I actually started getting a head ache towards the end of the show, and I got sucked into another one and was watching it. I wasn't sitting there the whole time, I was up and down doing things, but I was focused on the cases being presented. I was trying to figure out who did it and what happened exactly (one case the man was missing). I realized after a while, with my headache getting worse, that it was linked to the show for some reason. I turned off the show and within about 10 minutes my headache went away. Never came back. Do you think this is anything spiritual or maybe just a headache from TV. This whole spiritual world is new to me on so many levels. |
Dawn... It may be an imbalance from too much TV, or staying focused in your head trying to figure out the mystery.
In our spiritual growth we become more sensitive and some things we could tolerate we just can't any more. It calls for paying attention to how we are affected and making a few changes. Oh, and breathing in your belly helps with it all. :smile: I described the breathing more fully at: http://www.spiritualforums.com/vb/showthread.php?t=30029 post #3 Xan |
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