Dear Raven Poet, I do not have such a diagnosis as I did not go to doctor to share my feelings about the same symptoms I feel inside. Every day I wake up and I am tired already. I don't know if it's the same thing, but I will dare to share my thoughts about it.
In order to have energy to live every day I drink a lot of citrus fresh squeezed juices, take vitamin pills, try to sleep 7 hours at night and 1 hour a day, changed my pillows and sleep only with fresh air in the room, go into sports and try to eat more vegetables and fruits. |
Medical MJ , Red Kratom ; best for the pain.
Healing ........ well ...... for this one ....... only GRACE! |
I have fibromyalgia and cfs. I did some searching online and finally found this wonderful stuff called 5htp. After the second day taking it I woke up without pain for the first time in a long time. I can now exercise a little more and my cfs is getting better. I plan to cut out gluten and dairy which I heard should help as well.
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Hey PoppyBlue. Thanks for the feedback. Yes, I think that is part of an alternative plant medicine capsule I found.
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It seems my fibromyalgia is caused by the build-up of lactic acid in my muscles and soft tissues.
So I take Apple Cider Vinegar prior to meals and Magnesium Malate with meals to dissolve the lactic acid. Plus Yoga Nidra to properly relax. |
Interesting topic - my daughter was diagnosed with CFS then Fibromyalgia from the age of 15. She is now 26
It has transpired that she actually has Lyme disease from a tick bite. Recently she cut meat from her diet (accidentally initially as there was no meat in her fridge for 3 days!) and the muscle cramps after eating have disappeared - she also has more energy so it is definitely helping. |
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