Timeless
15-10-2015, 04:53 AM
The mind is very unstable. It can go on and on with different thoughts. But you can't really stop thoughts, it's a very tough thing. You can take your attention away from them, however.
If you find the part of your being, or maybe just your whole being that remains constant...you can find peace. Even with thoughts running around the mind, you can still have peace because... you know! You can expose the conditioned ego mind, the weak imagined version of yourself.
My advice is, nurture the being that is yourself. The self that never changes. That is stable, loving, open, compassionate.
See if you give attention to thoughts and start believing them...What are they going to do? Distract you. Lead you to believe you are something of the mind. But you are not an image.
If you find the part of your being, or maybe just your whole being that remains constant...you can find peace. Even with thoughts running around the mind, you can still have peace because... you know! You can expose the conditioned ego mind, the weak imagined version of yourself.
My advice is, nurture the being that is yourself. The self that never changes. That is stable, loving, open, compassionate.
See if you give attention to thoughts and start believing them...What are they going to do? Distract you. Lead you to believe you are something of the mind. But you are not an image.