Bess
06-08-2006, 08:00 PM
Hi i'm Bess,
Thought I would try to share a vague example of how the last year or so has been for me.....
I have found my self without seeking or asking for it, in the mists of what I would call my 'awakening' there are good and bad days(although ultimately all good)
heres an idea of a good day....
Waking fresh n raw to a new day, feeling good, smiling within. Perhaps dancing wildly round the kitchen.Really enjoying my healthy food. Strutting the mutt while chatting to the universe about how gratefull I am for the beauty of the day, giving thanks for the things that have touched my heart, thanks for the difficult times that help me to learn and grow, thanks for my gifts, my friends, family, talents, the smiles of strangers. Wishing well for all beings. Feeling warm. Doing some painting, feeling immersed in the colours and patterns I create, feeling blessed for having this creativity. Enjoying a meal with family or time with a friend and 'hearing' them. Taking time to reflect or meditate and then sleeping a sweet and easy sleep.
heres an idea of a not so good day.........
Waking to a grey day "why can I not see the beauty in grey?", feeling foggy, feeling blue, thinking about some thing negative I'd said about some one the previous day "and why did I have to vocalise that negativity?, I'm so crap". Looking at the lines that have formed on my face and feeling insecure and vain and then trying to reason with myself "they're the traces of many smiles"
Going to work and feeling really negative towards it"because I'm not being in the moment" feeling impatient,"get present!!".Going home and watching hours of nonsense on the telly"do some thing creative,use your talents!" procrastinating "but I'm not really good enough, I'll never be accepted", imagining flicking the devil from my shoulder, sighing, sometimes crying, feeling alone "I really need to meditate more, or do yoga, or go on a retreat, or read another book full of positive affrimations or....." go to sleep eventually, have really wierd disturbed dreams possibly about the apocalypse.
As a result of this change in myself I have taken up a healthier lifestyle, I have actually become a bit reclusive as I don't want to take drugs, smoke, drink too much and I don't relate so well to some people I know so I feel quite alone with this stuff.
I just want to be lighter and brighter and accept not resist.
Writing this down helps me make a little more sense of it, Thanks if you've journeyed through this ramble and bigger thanks if you respond as I am open to ideas, like-minded struggles, free minded suggestions or just some thing that might make me smile.
Peace and love BESS x
Thought I would try to share a vague example of how the last year or so has been for me.....
I have found my self without seeking or asking for it, in the mists of what I would call my 'awakening' there are good and bad days(although ultimately all good)
heres an idea of a good day....
Waking fresh n raw to a new day, feeling good, smiling within. Perhaps dancing wildly round the kitchen.Really enjoying my healthy food. Strutting the mutt while chatting to the universe about how gratefull I am for the beauty of the day, giving thanks for the things that have touched my heart, thanks for the difficult times that help me to learn and grow, thanks for my gifts, my friends, family, talents, the smiles of strangers. Wishing well for all beings. Feeling warm. Doing some painting, feeling immersed in the colours and patterns I create, feeling blessed for having this creativity. Enjoying a meal with family or time with a friend and 'hearing' them. Taking time to reflect or meditate and then sleeping a sweet and easy sleep.
heres an idea of a not so good day.........
Waking to a grey day "why can I not see the beauty in grey?", feeling foggy, feeling blue, thinking about some thing negative I'd said about some one the previous day "and why did I have to vocalise that negativity?, I'm so crap". Looking at the lines that have formed on my face and feeling insecure and vain and then trying to reason with myself "they're the traces of many smiles"
Going to work and feeling really negative towards it"because I'm not being in the moment" feeling impatient,"get present!!".Going home and watching hours of nonsense on the telly"do some thing creative,use your talents!" procrastinating "but I'm not really good enough, I'll never be accepted", imagining flicking the devil from my shoulder, sighing, sometimes crying, feeling alone "I really need to meditate more, or do yoga, or go on a retreat, or read another book full of positive affrimations or....." go to sleep eventually, have really wierd disturbed dreams possibly about the apocalypse.
As a result of this change in myself I have taken up a healthier lifestyle, I have actually become a bit reclusive as I don't want to take drugs, smoke, drink too much and I don't relate so well to some people I know so I feel quite alone with this stuff.
I just want to be lighter and brighter and accept not resist.
Writing this down helps me make a little more sense of it, Thanks if you've journeyed through this ramble and bigger thanks if you respond as I am open to ideas, like-minded struggles, free minded suggestions or just some thing that might make me smile.
Peace and love BESS x