Qi Gong

[Nevair]

Anyone know of a place to learn this? I want to keep my muscles unblocked and flexible for hard meditation

[Rich46341]

Anyone know of a place to learn this? I want to keep my muscles unblocked and flexible for hard meditation
Where are you from? There is many things out there for you.

[pre-dawn]

What is hard meditation?

[Rich46341]

Sitting in zanzen long periods of time.

[Nevair]

im from new york city, and will be getting into kung fu as well

[pre-dawn]

im from new york city, and will be getting into kung fu as well
Phone book, Yellow pages, Associations, google?

[Nevair]

kung fu i can find but, only place to learn qi gong classes are booked to the best of my knowledge, ill just keep searching

[Saint Seraphim]

Hello Nevair,
Check out this website: http://www.williamccchen.com/
If I lived in New York city I would train with William C. Chen. His Tai Chi training center is at: 1 East 28th Street 7th floor (buzzer # 11) on the corner of 5th Avenue. The class schedules can be obtained at the above web site. Mr. Chen is known throughout the world and his Tai Chi is above excellent as are his applications of his Tai Chi in actual Combat. And I am sure Mr. Chen can also teach you Qi gong. His e-mail address is: [email protected]
Best of Luck,
Saint Seraphim

[amelia.john011]

Qigong is a simple, efficient and effective way to help make the experience of optimal health, welfare and happiness, helps heal physical and emotional pain and improve quality of life and the lives of others.

[Dhammajoti]

The NY YMAA (Yangs Martial Arts Association) has Qi gong classes, and is More through than you can imagine. Also, In Chinatown alone there are MANY Qigong classes offered in various schools. Shi Yan Ming's School (USA Shaolin Temple) has Qigong classes (On Broadway) and A bunch in Flushing as well. Hope this Helps!

[TzuJanLi]

Greetings..

NY? WIlliam CC Chen! Dr. Yang has moved most of his work to the retreat in California..

Be well..

[LaurenAus]

does anyone know the true benefits of qigong?

[pre-dawn]

does anyone know the true benefits of qigong?
There are many benefits, physical, mental, emotional and spiritual.
Improved health, more peace of mind, feeling better, being grounded. A little bit of googling will give you more details.

[OceanWaves19161]

It's also good for raising kundalini energy and is a more grounded form of energetic healing in comparison to reiki etc

[TheSchlave]

look for a book called Falun Gong, it may help it covers various aspects meditation and energy shunting.

[TzuJanLi]

Greetings..

look for a book called Falun Gong, it may help it covers various aspects meditation and energy shunting.
After several attempts at Falun Gong (Falun Dafa), i find that Li Hongzi's messages outweigh any benefits that might be perceived from the practice.. Li's books are not based on sound principles, and have the indications of a man in search of his cult.. but, read them yourselves, and let me know how you feel.. as always, i am only one perspective..

Be well..

[OldTimer]

Google Lee Holden. He has great dvd's on Qi Gong.

[Nevair]

thanx for the help guys, i did plenty of research saint seraphim and he really is good although now my financial situation will make it difficult to get into any classes i will e attending as soon as possible

[rus11]

Qi Gong is free and open to as many as possible where I am. Would be nice if it was like that everywhere. Ahhh in the perfect world....

[lynnelef]

I suggest the DVD called elements Tai Chi for biginners, they have the Qi Gong section that last under 15 minutes and then the Tai Chi. I found it in Amazon.ca
for under 12 dollars. Its easy to do and it take away anxiety and helps you relax and focus.

[ArmoaENERGY]

I so like this style of Qigong - Stand Still, - Methode De Zhan Zhuang De Lam Kam Chuen

[Henri77]

I so like this style of Qigong - Stand Still, - Methode De Zhan Zhuang De Lam Kam Chuen

Quite different! Thanx,,,,A cool video of this practice


http://video.yandex.ru/iframe/iestorage01/gvqsserrqg.4214/?player-type=full

[ArmoaENERGY]

I so love Qi gong, I started 1 month ago and i feel much better. I feel more energy in me! amazing!

[Henri77]

I've never yet done it in a group, but expect it might be interesting.
It's a great way to get grounded, and out of one's head-thoughts, before sleep.
Even a short session.
IMO

great to do in nature whenever possible