miss_vanora
03-10-2012, 05:25 PM
Hey guys,
So back in high school (probably about 9-10 years ago) I got into yoga for the benefits to asthma. I went at it every day and I LOVED how it made me feel and how well it controlled my symptoms.
Well, I haven't done it for about 2 years now because when I moved into my apartment my livingroom was smaller than at my parents' house.
However, I woke up this morning feeling the need to roll out my mat and get right back into it.
I have to say, I feel so energized and alert and I just feel great, in general! I realize now how much I miss the benefits to my body other than to my asthma.
So back in high school (probably about 9-10 years ago) I got into yoga for the benefits to asthma. I went at it every day and I LOVED how it made me feel and how well it controlled my symptoms.
Well, I haven't done it for about 2 years now because when I moved into my apartment my livingroom was smaller than at my parents' house.
However, I woke up this morning feeling the need to roll out my mat and get right back into it.
I have to say, I feel so energized and alert and I just feel great, in general! I realize now how much I miss the benefits to my body other than to my asthma.