Venus
20-09-2012, 04:02 PM
This was another fast I made up w elders in mind.I did it for 4 weeks in May.What it is is one day on 1 day off.On my day off I was not gluten free yet but vegan I ate carribean rice and beans,baked ziti w veggi cheese,cereal etc.On the fast day I had 1 glass of orange juice and a raw salad with walnuts for protien and a hemp seed balsamic dressing or newmans organic.That's it one day vegan diet.The other day a salad for 4 weeks.