Signs negative thoughts/emotions are being released?

[Emilyanne-x]

Hi,
Recently I have just started using a self healing method, but I'm unsure as to how I can recognise when a negative emotion is being released? Does anybody know any symptoms of negative emotions being released?
Thanks :)

[barrynu]

I have been healing myself since with various methods over the last 3 months,(a healer and self help).The physical symptoms i have are body aches and pains and light headaches and diarrhoea which are toxins being flushed out.I get sad/angry a lot too and its very draining but its important to let these emotions out and feel them but dont wallow in them.I also get trembling and shakes in my body when i meditate.This is the healing energy trying to get through the blockages of negative emotions that are trapped.

Check out the latest channeled message from Babaji(post 71).He teaches us that using tones on our chakras to heal is more powerful now than it ever was.Iv tried it and iv felt the energy more than any other method so for.
Best of luck with the healing:smile: