Learning hypnosis

[aloks5]

Hello all! I am new to hypnosis, and I wish to learn hypnosis on my own. I have been searching the net for learning hypnosis on my own, but most of the time I find same things over and over. Has anyone tried learning hypnosis on own self. And also looking for good source to help me learn easily.

[inavalan]

You can find some good pointers searching this site (Spiritual Forums).

[aloks5]

Thank you inavalan for sharing your thoughts, I agree this forum is good for the bigginers.

[Ellister]

Hi Pathfinder,
Two of my favorites for Hypnosis are Igor Ledochowoski and
Chris Howard. Both deliver excellent courses. I feel Igor is best
for starting out. Also, no hypnotist achieves greatness
without also studying NLP. Together, the will amaze you.

[Luna*]

I'm so late to this, but here's my 2cents worth.

Try and go and see an hypnotist for a single session and explain that you want to learn self-hypnosis. They will guide you into hypnosis which will make you familiar with the process. Perhaps they will, while you are in trance give you a "trigger" which can put you back in hypnosis when you do it on your own. It's not essential, though, it just makes it easier. This is how I began. (I then had some more hypnotherapy sessions but those were for specific problems) I've continued on my own since, first for self-therapy, then it evolved into the spiritual aspects.

Also, I recommend the website esdaileinstitute.com There are sound files there that start from the beginning. Of course there are others, if you google 'learn self-hypnosis'. There are a lot of YouTube channels, Michael Sealey's is a good one.

[aloks5]

Hello Ellister and Luna thanks for sharing your thoughts, yes i have tried self hypnosis but i am not sure of it. i dont think i can find any hypnotherapist in my country, i have not heard of any one.

[inavalan]

I suggest the book "How to Master Self-Hypnosis in a Weekend" by Rick Smith. If you can't get the book, you can still use the author's online downloads that will prepare you for self-hypnosis, from http://www.zonehypnosis.com/downloads (you'll get the links by email).

[aloks5]

Hello Inavalan thank you for the link.

[Andyangel1205]

I'd recommend the work by Dolores Cannon (QHHT), if you're interested in a type of non-traditional hypnosis and past-life regression.