View Full Version : Grounding...how can I do it? What does it do?

21-10-2006, 02:56 PM
Hello everyone,

I didn't know where to put this so I thought that maybe here it would be good.

I'd like to know how I can use grounding to help myself.

What exactly is it meant to do?

I think that it's for helping you when you have certain abilities and to help you to deal with or help with them.

I have some psychic abilities and they get muddled up as I don't know how to seperate them and would like to develop them further and seperate them.

Well I might be wrong but could you please explain how to do grounding and why it's used?

Thank you

25-10-2006, 09:47 AM
Hi ljepotica

Grounding/Earthing urself is most important without grounding urself u leave urself open one of the best methods is to imagine yourself as a sturdy oak tree beautiful, magnificent but then what nourishes keeps the tree alive a sturdy strong root system imagine these roots keeping your feet firmly on the floor do not cross the legs or arms as this blocks energies or if you wish sit on the floor in a meditative position.

Visualise the roots going right down into the earth below let them anchor you onto the earth imagine them connecting with every tiny blood vessel in your body. Or you can use colours you can visualise a cloak with all the colours of the rainbow surrounding you or any colour you choose.

U can carry a crystal, tumblestone in your pocket but make sure you cleanse it & dedicate it for the purpose of grounding energise it whenever there is a full moon leave it outside overnight.

U can also ground urself simply by having a drink of water, eating, walking with nature.

If you wish to go to the alternative therapy section I have replied to Rosie with regard to protection it is on Jeremy67 section on Reiki.

I hope this is of some help to you.

Love & Light


26-10-2006, 12:57 AM
To add to Moonflower's excellent advice:
Ask Mother Earth's blue angels to help you stay grounded - we all have our guides and angels around us, but we need to get into the habit and awareness that they like to be asked to help, as they don't want to over-rule our sovereignty. Also intend that your auric field energies are polarised correctly for your gender, as the energies run one way in males and another in females; and having reversed energy flows ungrounds one.
Another thing - haematite is a good grounding stone to carry - cleanse and ask it to help you keep grounded.
We have so many things in the natural world that are willing to help us in our efforts to follow our pathway!

Hope this helps...

26-10-2006, 03:21 PM
Hi ljepotica

Adding to Pounamu's sound advice with regard to hematite other crystals good for grounding are bloodstone, gold tigers eye, carnelian & unakite.

Moonflower x

26-10-2006, 08:24 PM
Thank you for your advice people:)

I have gol tigers eye but not the others. Cool, will try it out tommorow.

Thanks again peeps:)

27-10-2006, 01:04 PM
Exercise: Imagine your soul energy entering the ground below your feet, expanding down into the ground, now pull it back up into your body.