iklenic
16-03-2011, 09:36 AM
Good Morning all, at my awareness class last night our teacher talked us through a meditation where we pulled energy up through the ground and down from the stars in to our solar plexus, she told us to let it build up and up, more and more, untill i literally had to stop as it was unbelievably uncomfortable, she left is in the built up state for around 20 mins or so, I had to mentally distribute it to other chakras, even though she never told us too, I mentioned this to my class after, but they just looked at me blank...my question is, im your more expert view :) would i have a problem in that area? when i learnt my Reiki I and when practising on my class mates i had a very uncomfortable solar plexus, with a loud hard heartbeat feel in there, ?
but in past meditations only last week I have equally paid attention to each one in turn, by using a gold light I was hoping to balance them out,
am I doing something wrong?
xx sorry if thats a jumble x
but in past meditations only last week I have equally paid attention to each one in turn, by using a gold light I was hoping to balance them out,
am I doing something wrong?
xx sorry if thats a jumble x