More great diet & fitness guides!

[TomD]

Hey,

I posted a website of a guide I used to loose alot of weight a few days ago, and alot of people seemed interested.

Ive used a couple of online guides in a my time and so have my friends, so I decided to make my own website with mini-reviews today to help you choose the most suited one.

The link will definately work on this one too haha ;)

Good luck!

http://health-diet-fitness.weebly.com/

TomD

[Gracey]

maybe i am a prude, but i dont think those last two should be there (here on this forum)

[Zero]

Haha

I hope you don't mind if I add some links to your thread? These aren't just for weight loss though, it's about health.

http://www.paleonu.com/panu-weblog/2009/8/27/how-to-lose-weight.html (http://www.spiritualforums.com/vb/redir.php?link=http%3A%2F%2Fwww.paleonu.com%2Fpanu -weblog%2F2009%2F8%2F27%2Fhow-to-lose-weight.html)
http://whole9life.com/category/whole-30/ (http://www.spiritualforums.com/vb/redir.php?link=http%3A%2F%2Fwhole9life.com%2Fcateg ory%2Fwhole-30%2F)
http://www.marksdailyapple.com/primal-blueprint-101/ (http://www.spiritualforums.com/vb/redir.php?link=http%3A%2F%2Fwww.marksdailyapple.co m%2Fprimal-blueprint-101%2F)
http://heartscanblog.blogspot.com/2009/09/unexpected-effects-of-wheat-free-diet.html
http://www.leangains.com/2010/04/leangains-guide.html