Melahin
24-07-2016, 11:29 AM
1. Yama: Be true of Heart.
2. Niyama: Be true of Heart.
3. Asana: Move from the Heart.
4. Pranayama: Breathe in love, breathe out love.
5. Pratyahara: Be kind to yourself.
6. Dharana: Be soft and yielding.
7. Dhyana: Be of one Heart.
8. Samadhi: Love yourself wholeheartedly.
2. Niyama: Be true of Heart.
3. Asana: Move from the Heart.
4. Pranayama: Breathe in love, breathe out love.
5. Pratyahara: Be kind to yourself.
6. Dharana: Be soft and yielding.
7. Dhyana: Be of one Heart.
8. Samadhi: Love yourself wholeheartedly.